As the days get shorter and the mornings darker, many people experience seasonal affective disorder. Learn how light therapy can help regulate your mood and energy.
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Every month, Awakenings publishes a blog post style article on our website that relates to how Awakenings likes to practice psychiatry, and what makes us really unique. Each article is written with patients in mind, and typically includes some insight into how/when Psychiatry can be helpful.
Psychiatry is often associated with overmedication. Explore how/when medication can be reduced, and how lifestyle changes can sometimes reduce the need for medication.
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Awakenings occasionally releases downloadable factsheets for supplements we commonly suggest for our patients. These are a good source of general information, but please consult with your provider before making any changes in medication. Supplement information is not intended to be a replacement for medication.
Disclaimer: None of the information in any of these articles should be considered as medical advice. If you have an emergency, please call 911.